I am a certified Yoga Works Instructor, an Iyengar and Ashtanga inspired training. I have spent time exploring various yoga traditions throughout North America and India. I spent the past three years studying Anusara's Principles of Alignment with the Founder John Friend and several of his outstanding students, which has had a tremendous impact on my life as a student and teacher.

Yoga has the power to cultivate freedom within our minds and bodies, allowing for a deeper connection with ourselves and others. My aim is to foster an experience that cultivates self-exploration, surrender and play in order to see the beauty in life and to begin moving consciously off the mat. With an emphasis on energetic and physical alignment, dynamic breath and opening of the heart, we can manifest healing and interconnectedness.

I'm incredibly grateful for Anusara's heart-felt approach of seeing divine beauty in all of life, for the influence of the Sri T. Krishnamacharya traditions, the guidance of the Yoga Sutras of Patanjali, and for the sacred poetry written by Jelaluddin Rumi. 

I feel blessed to be able to share the beautiful power of yoga. Through this practice, we can truly begin to awaken into conscious living. It all starts from within. May I serve you on your path and may the journey of liberation knock on your doorstep.....